Yellow Belt Joy Drills

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Avoiding Drills

Foundation Drill

Foundation Drill to the Corner

Upper Body Avoiding Drill

Escaping Drills

FOOT MANEUVERS

Flee and Repent Drill

Draw Near to God Drill

Falling Drill

Take Down Drills

East West Sweep Drill

Blocking Drills

Shield of Faith Drill

1 Hand Blocking Drill

2 Hand Blocking Drill

Same Side Blocking Drill

2 Hand Walking Blocking Drill

Striking Drills

Perseverance Drill