Avoiding Self Defense
Foundation Drill SD
Upper Body Avoiding Drill SD
Escaping Self Defense
FOOT MANEUVERS
Flee and Repent Drill SD
Draw Near to God Kicking Drill SD
Crossover Drill Kicking Drill SD
In The Spirit Drill SD
Avoid Godless Chatter Drill SD
Falling Drills
Fall to the Front SD
Fall to the Side SD
Fall Back SD
Enter the Ark Forward SD
Enter the Ark Backward SD
Take Down Drills
East West Sweep Drill SD
Sweep The Wicked Drill SD
Blocking Drills Self Defense
Shield of Faith Drill SD
1 Hand Blocking Drill SD
2 Hand Blocking Drill SD
Same Side Blocking Drill SD
Striking Self Defense
1 Hand Striking Drill SD
2 Hand Striking Drill SD
On Guard Kicking Drill SD
Walking Kicking Drill SD