The Drills are where your Self-Defense originate from
Self Defense drills are to be done on a live person
Practice all your techniques in each drill
Focus on where you are striking and what weapon works best
Self Defense Techniques
Foundation Drill SD
Foundation Drill to the Corner SD
Upper Body Avoid Drill SD
Shield of Faith Drill and Perseverance SD
1 Hand Blocking Drill SD
Other Self Defense
Cross Wrist Grab SD
Same Side Wrist Grab SD
2 Hand Choke SD
Hand on Shoulder SD
Hand on Chest SD
