White Belt Weekly Workouts

It is always best to practice without the video’s so that you can focus and concentrate on getting your techniques more correct, with power and speed.

These weekly classes are here to serve as a tool until you can do them on your own.

Week 1 – Bible Study – (Love) Spiritual Weapon – ( 1Corinthians 13:4 )

Week 2 – Bible Study – (Freedom Foundation) – Spiritual Weapon – ( John 8:36 )

Week 3 – Bible Study – (Prayer Foundation) – Spiritual Weapon – ( 1Thes 5:16-18 )

Week 4 – Bible Study – (Cover Foundation) – Spiritual Weapon – ( 1Peter 4:8 )

Week 5 – Bible Study – (Shield of Faith) – Spiritual Weapon – ( Hebrews 11:1 )

Week 6 – Bible Study – (Avoid Evil) – (Avoid Strife) – Spiritual Weapon – ( 1Thes 5:22 ); ( Proverbs 20:3 )

Week 7 – Bible Study – (Don’t Set Foot) – Spiritual Weapon – ( Proverbs 4:14 )

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Week 8 – Bible Study – (Self-Controlled Foundation) – Spiritual Weapon – ( 1Peter 5:8 )

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Week 9 – Bible Study – Rock Foundation  Spiritual Weapon  – 2 Samuel 22:2; 1Cor 13:13

Week 10 – Bible Study – (Flee) ; (Repent)

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Spiritual Weapon – ( 1Cor 10:14 ) ; ( Acts 3:19 )

Week 11 – Bible Study – (Belt of Truth) ; (Breastplate of Righteousness)

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Spiritual Weapons – ( John 14:6 ) ; ( Genesis 15:6 )

Week 12 – Bible Study – (Helmet of Salvation) ; (Perseverance); (Hallelujah)

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Spiritual Weapon – ( Acts 4:12 ) ; ( 1Timothy 6:11 ) ; (Rev 19:1-2)

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